Perfect For You and all your mates! As it says on the tin, this easy to follow LBT-BELLS workout will have you squeezing, lunging and squatting and swinging your way to leaner legs, toned abs and the perfect bottom.
How It Works If you’re ready to shape up your legs, bottom and stomach areas, then Im ready to help you do it. I cater for all abilities so if you are returning to fitness / starting to get fit or need modifications or a complete gym bunny who needs a challenge then I will adapt/modify and show you how to get the best workout for you. I want you to work hard: breathless and sweating is a sure sign you are working your upmost and more importantly triggering your fat burning hormones. Its not all hard work though – with the cheesy tunes, and a great atmosphere – you won’t be able to hide that smile for long!
Benefits It’s not just your vanity that will get a boost from my LBT-BELLS workout, as well as making your wobbly bits a little less wobbly it’s brilliant all round exercise too.
No need to book – just turn up 🙂 bring a bell or two* and a mat for floor work