Ladies of Newport Pagnell and Milton Keynes
Ladies of Newport Pagnell and Milton Keynes Are you ready to kick start your new fitness programme in time for summer? Have you ever wanted to try Dance Fitness Classes …
Let’s talk about Salsa!
Let’s talk about Salsa! 2 DAYS AGO by JENNIFER LAUREN With our new series, we’re bringing you everything you need to know about the rhythms you love to dance your …
Strong By Zumba – New Year Fitness
BRING IT. Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has …
New Year Legs Bums Tums and Bells
Perfect For You and all your mates! As it says on the tin, this easy to follow LBT-BELLS workout will have you squeezing, lunging and squatting and swinging your way …
New Year Zumba Milton Keynes
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. How It Works We take the “work” out of workout, by …
New Year Booty
This is no ordinary Booty! We use bodyweight and the environment to do some serious fresh-air inhaling and body toning, constantly moving and utilising the environment to best of our …
Kreesha ft. Shaggy + Costi ‘Reggae Dancer’ + Zumba® Choreography
Summer is just around the corner and with the change of the season comes visions of sand, sun, and endless beach days. And, in our opinion, nothing goes better …
Why Your Zumba® Friends are the Best(ies)
Going to a Zumba® class can lead to more than just discovering your new favorite workout. It can be the place where you form some pretty amazing friendships. Why? You’ll share some …
Two Months of STRONG by Zumba®, and Here are the Results
Whether you can believe it or not, the 4th month of 2017 is practically upon us! According to recent research, an impressive 58.4% of resolutions are maintained for more than one month. …
Zumba® Myths You Need to Know
If you were to ask most people in the world, they would have some idea about what the Zumba® program is. But there are many misconceptions associated with the …