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Fitness Milton Keynes

Online Fitness Classes, Zumba, Aerobics, Clubbercise, Legs Bums Tums in Milton Keynes

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ZUMBA – MONDAY 7PM

ZOOM – Dance your way to fitness with Zumba® Salsa, cumbia and tango your body into shape.

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LBT – MONDAY 8PM

ZOOM – Squeezing, lunging and squatting your way to leaner legs, toned abs and the perfect bottom.

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CLUBBERCISE – WEDNESDAY 7PM

ZOOM – A fusion of dance, toning and combat moves with high/low impact options to CLUB CLASSICS with GLOWSTICKS for all fitness levels.

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BOOTY CAMP – 8AM SUNDAY

ZOOM – A fabulous, fun and refreshing Boot Camp designed to burn excess fat, bring out the best in you.

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STEP AEROBICS – 9AM SUNDAY

ZOOM – A fabulous aerobics class using a Step to lift your fitness levels and tone your butt and legs.

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AEROBICS 6:40PM THURSDAY — Copy

FACE TO FACE – Easy flowing fitness pilates, and toning based movement with resistance bands, to tone and strengthen your body.

Fitspiration

Kreesha ft. Shaggy + Costi ‘Reggae Dancer’ + Zumba® Choreography

  Summer is just around the corner and with the change of the season comes visions of sand, sun, and endless beach days. And, in our opinion, nothing goes better …

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Why Your Zumba® Friends are the Best(ies)

Going to a Zumba® class can lead to more than just discovering your new favorite workout. It can be the place where you form some pretty amazing friendships. Why? You’ll share some …

Fitspiration

Two Months of STRONG by Zumba®, and Here are the Results

Whether you can believe it or not, the 4th month of 2017 is practically upon us! According to recent research, an impressive 58.4% of resolutions are maintained for more than one month. …

Fitspiration

Zumba® Myths You Need to Know

  If you were to ask most people in the world, they would have some idea about what the Zumba® program is. But there are many misconceptions associated with the …

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