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Category: Fitspiration

Fitspiration

Kreesha ft. Shaggy + Costi ‘Reggae Dancer’ + Zumba® Choreography

  Summer is just around the corner and with the change of the season comes visions of sand, sun, and endless beach days. And, in our opinion, nothing goes better …

Fitspiration

Two Months of STRONG by Zumba®, and Here are the Results

Whether you can believe it or not, the 4th month of 2017 is practically upon us! According to recent research, an impressive 58.4% of resolutions are maintained for more than one month. …

Fitspiration

Zumba® Myths You Need to Know

  If you were to ask most people in the world, they would have some idea about what the Zumba® program is. But there are many misconceptions associated with the …

Fitspiration

These Studies Prove Why Dancing is Good For Us

 

Fitspiration / Uncategorized

Exercise Inspiration for a #STRONGer2017

[emaillocker id=”1663″]   Music-Led HIIT Workout STRONG By Zumba™ is gaining popularity each and every day and the reviews are in: this class is a hit (pun intended)! Here’s what …

Fitspiration / Uncategorized

Celebrate Your Womanity IWD 2017

[emaillocker id=”1663″] For International Women’s Day 2017, I’m asking you to #BeBoldForChange. Call on the masses, drag out your mates or call on yourself to help forge a better working world – …

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