Fitness Pilates will improve overall body strength with the main emphasis on your back and core muscles. It will also help to improve posture, mobility, joint problems and tone your body. The class is also designed to be fun and not too serious!
Exercise General Disclaimer
Fitness Milton Keynes strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
Fitness Milton Keynes is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Fitness Milton Keynes from any and all claims or causes of action, known or unknown, arising out of Fitness Milton Keynes’s negligence.
FITNESS PILATES REPLAY #3
FITNESS PILATES REPLAY #2