ZOOM – Dance your way to fitness with Zumba® Salsa, cumbia and tango your body into shape.
ZOOM – Squeezing, lunging and squatting your way to leaner legs, toned abs and the perfect bottom.
ZOOM – A fusion of dance, toning and combat moves with high/low impact options to CLUB CLASSICS with GLOWSTICKS for all fitness levels.
ZOOM – Easy Hi/Low impact aerobics is an energetic, upbeat aerobics class that is sure to get your body moving.
FACE TO FACE – Easy flowing fitness pilates, and toning based movement with resistance bands, to tone and strengthen your body. Held at Newport Pagnell Youth Club – Adhering to …
ZOOM – A fabulous, fun and refreshing Boot Camp designed to burn excess fat, bring out the best in you.
ZOOM – A fabulous aerobics class using a Step to lift your fitness levels and tone your butt and legs.
FACE TO FACE – Easy flowing fitness pilates, and toning based movement with resistance bands, to tone and strengthen your body.
Summer is just around the corner and with the change of the season comes visions of sand, sun, and endless beach days. And, in our opinion, nothing goes better …
Going to a Zumba® class can lead to more than just discovering your new favorite workout. It can be the place where you form some pretty amazing friendships. Why? You’ll share some …