STEP – 9:30AM SUNDAY

SHENLEY LEISURE CENTRE – Milton Keynes

Step aerobics is a classic cardio workout. It’s lasted for decades for a simple reason: It delivers results. The “step” is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles.

Call 01908 502488 to book

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